Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Racquetball Fundamentals (Sports Fundamentals) Review

Racquetball Fundamentals (Sports Fundamentals)
Average Reviews:

(More customer reviews)
I'm an advanced intermediate player with 16 years' experience but due to a lack of players in my area I often find myself playing opponents with beginner-level skills. Because unsolicited advice on the court is not always welcome or easily absorbed, I'd like to have a good book on fundamentals to suggest or loan to my friends. This isn't it. It's wildly scattered, rambling, and self-contradictory, with poor diagrams and useless photos. It jumps right in with drive-serve lessons without talking about fundamentals of grip, posture, body position, shot mechanics or footwork. The most common mistakes of beginners (apart from failure to get back to center court) are not strenuously identified and singled out for concentrated attention: watch your opponent make his/her shot; do not chase the ball, let it come to you; do not hit anything bound for the back wall at higher than waist-height - let it go to the back wall; the ceiling shot (hitting it and returning it) is the most important shot in the game at this level; always face the side wall when making a shot; aim your shot with your feet and body; hit drives and kills from knee-ankle height, etc. These are mentioned in passing (no pun intended) at random places and for sure there are bits and pieces of good advice (like the purpose of a return is to move the server from center court) scattered throughout the book, but they're buried in so much drivel, contradiction, and occasional downright misinformation that a beginner would never be able to tell what's important at their level and what's not. Mr. Winterton may be a fine player and coach in person, and his dropping names of top-level players may be impressive, but giving this book to a beginner would be doing them a genuine disservice.

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Head to the court and learn to hit that winning kill shot in no time at all! Racquetball Fundamentals will have you playing and competing while you master the basics of the game.

You'll learn shot techniques for the forehand, backhand, serve, return of serve, passing shot, side-wall shot, and kill shot. You will also become more competitive with instruction on shot selection, court positioning, and footwork. Soon you'll be winning your share of matches as you employ those techniques with the tactics taught for both singles and doubles play.

More than 75 drills and games will speed your learning and improve your performance. You'll also gain a greater understanding of the game's rules, scoring, etiquette, and safety.

Racquetball Fundamentals is a better way to learn the basics in less time. Use it now and get a step—and point—ahead of your next opponent.

See all the titles available in the Sports Fundamentals Series.


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The Illustrated Dance Technique of Jose Limon Review

The Illustrated Dance Technique of Jose Limon
Average Reviews:

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This book is a true expirience, but it is definately not for beginners in dance.I am a former dancer, now choreographer.
The book gives you a more than well insight in Jose Limons work and working-methods, and contains wonderful pictures. You get facinated and humble the more you know about Jose Limon.
The examples of exercises in the book is a valuable part of it. They are carefully written down, so you can follow them. If you can read notation there is a unique part with short pieces of choreographies.
I really enjoyed to read the book. Limons work comes even more alive and shows his uniqe technique. So if you are a dancer or have a good basic in dance, the book is highly recommed.
It is one of those books you just want to add to your collection.

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Providing the principles of dance developed by José Limón, this book gives the historical and physical aspects of his style and approach to dance that will be of interest to dancers, teachers, and students of dance at every level. It includes preparatory exercises that teach the fundamentals of dance, gives a breakdown of essential exercises, and includes a complete class beginning with floor work and progressing to center exercises and across-the-floor combinations.

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