Average Reviews:
(More customer reviews)I found that this book has relatively good information, however, I found out most of this by myself. After reading through it once I already have most of the information memorized. This book is more the top layer of the muscle. I go to a choir college and a lot of the people here have deep knots in their shoulders and lower back. Trying to use this information does not help too much. Oh, don't get me wrong, there are several things in this book that I could use, although I might have to alter it a little. For someone that wants to go into massage therapy, I would suggest getting a few other books. I myself have purchased Art Riggs' Deep Tissue Massage book.
I would recommend this book for the people that just want to relax people for a short time. If however you would like to cause a deeper, longer lasting feeling of relaxation, purchase some other books. This book only provides the "icing on the cake" of massage.. I think. I sort of regret this buy, so think at least twice before buying.
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A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.
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